“Alzheimer’s is not a simple disease”, says Bredesen. He refers to the fact that, a hundred years ago, people were dying from “simple illnesses”. Most of these diseases—tuberculosis, diphtheria, pneumonia, hepatitis, etc.—were infectious. Such illnesses are caused by one organism. There is one bacterium, virus, or parasite which is the target. Bredesen: “The great success of 20th century medicine is that between public health policies and antibiotics most of these diseases have been conquered.”
Today, people die from “complex chronic degenerative illnesses”: cancer, cardiovascular disease, Alzheimer’s, Parkinson’s, and more. In these diseases, cells and organs increasingly deteriorate and die over time. “The problem is that we use the same strategy to treat these diseases as we have successfully used with the simple infectious diseases,” says Bredesen. Conventional medicine is searching for one drug to cure Alzheimer’s—a degenerative disease that is caused by lifestyle and environmental circumstances in which many different factors play a role.
‘I Love Life’: Why These People Claim to Be the First Survivors of Alzheimer’s Disease
CBN’s health correspondent interviewed Dr. Dale Bredesen and two of the seven survivors featured in his new book “The First Survivors of Alzheimer’s.” In the article ‘I Love Life’: Why These People Claim to Be the First Survivors of Alzheimer’s Disease, Julie and Sally discussed their successful battle against Alzheimer’s despite a sense of hopelessness after diagnosis. Their realization, that they could do something, led to a search for solutions. They ultimately discovered Dr. Bredesen and his protocol for preventing and reversing cognitive decline. This led to the reversal of their symptoms and prevented further deterioration, vastly improving their quality of life and overall health.
GivePower’s Solar Water Farms are sustainably creating access to clean water in water-scarce regions around the world. In June 2020, GivePower’s Solar Water Farm Max went live in Likoni, Kenya. For the first time, this community has access to clean, healthy water for their families. The Max system can provide access to clean drinking water for up to 35,000 people every single day.
This information comes from the website of Give Power.
If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve your physical and mental health, ward off illness, and actually make you happier!
As the Father of Western Medicine, Hippocrates, once said, “Nature itself is the best physician.” If you’re curious about the health benefits you can reap from being outside, read on! Below, we cover 13 reasons to soak up everything nature has to offer. Read on for the best benefits of getting outdoors.
1. Being in Nature Boosts Life Satisfaction
If you’ve been feeling blue, visit somewhere green! A recent study found that men and women who spent just 20 minutes in a park setting reported a 64% hike in life satisfaction. (hike- HA, see what we did there?)
The best news? Participants’ satisfaction levels had nothing to do with physical activity! Simply visiting the park boosted well-being. Of course, movement adds a plethora of additional health benefits.
Note:Because of enormous health problems related to unhealthy eating habits we have included this common sense advice.
Fruits and vegetables provide health benefits and are important for the prevention of illnesses. The U.S. Department of Agriculture recommends filling half of your plate with fruits and vegetables at each meal. Fruits and vegetables contain a variety of nutrients including vitamins, minerals and antioxidants. Eating the recommended amount of fruits and vegetables each day can reduce the risk of chronic diseases.
Nutrients in Vegetables
Vegetables are rich in vitamin A, vitamin C, folate, fiber and potassium. Folate helps the body form red blood cells. It is especially important for women of childbearing age to consume folate-rich foods such as bell peppers, tomatoes and spinach to prevent neural-tube defects in babies. Vitamin A-rich foods such as sweet potatoes, carrots and butternut squash help keep your skin and eyes healthy and protect against infections. The USDA recommends eating 2 1/2 cups of vegetables per day.
Nutrients in Fruit
The USDA recommends consuming 2 cups of fruit per day. The healthiest choices are fresh fruits or frozen without added sweeteners. Fruit is naturally low in fat, sodium and calories, and rich in potassium, fiber, vitamin C and folate. Some high-potassium fruits include peaches, cantaloupe, honeydew, oranges and bananas. Fiber in fruit helps to protect against heart disease and lower cholesterol. Vitamin C in foods like citrus and strawberries helps with wound healing and keeps gums and teeth healthy…
Read the whole article by Amanda Hernandez in SFGATE.
Another article why vegetables and fruits are important can be read here: Vegetables and Fruits by Harvard School of Public Health
During a balmy 60ºF December morning, Rene Zepeda is driving a Volunteers of America minivan through Salt Lake City, Utah, looking for the homeless who may be camping by the railroad tracks or over by the river, sometimes in the foothills. Cold weather is on its way, so the van is packed with sleeping bags, thermal clothing, coats, sock, boots, hats, protein bars, nutrition drinks and canned goods. According to Rene, once the day is finished, everything will be gone. “I want to get them into homes,” he says. “I tell them, ‘I’m working for you. I want to get you out of the homeless situation.’”
Rene works for a program called Housing First. It has decreased the number of homeless by an extraordinary 72% — mainly by providing permanent free housing. Critics bemoan the expense, but once the numbers were thoroughly crunched, it was discovered the program actually costs the state far less than if people were left on the street. Moreover, in a nation where a large proportion of the homeless population are military veterans, adopting such a program is not only a social or financial imperative but a moral one…
TED Talk: What makes a good life? Lessons from the longest study on happiness.
If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
Robert Waldinger is a psychiatrist, psychoanalyst and Zen priest. He is Clinical Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever done. The Study tracked the lives of two groups of men for over 75 years, and it now follows their Baby Boomer children to understand how childhood experience reaches across decades to affect health and wellbeing in middle age. He writes about what science and Zen can teach us about healthy human development.
Award-winning LifeStraw technology was originally introduced in 2005 as an emergency response tool to filter water contaminated following natural disasters.
The LifeStraw team is committed to redefining the safe drinking water space through technology innovation and product quality and design. In doing so, our work is driving sustainable access to safe drinking water by engaging governments, donors, and individual consumers to understand the problem and become an active part of the solution.
How does the LifeStraw work?
The LifeStraw uses hollow fibre micro filtration to mechanically remove contaminants down to 0.2 microns. Imagine really small tubes with even smaller pores that trap contaminants, but allow water to flow through. You can stick the LifeStraw directly into a river, lake, stream or other open, fresh water source and drink water directly from the straw! This means that dirty water goes into the LifeStraw, microorganisms are physically removed and safe drinking water comes out.
All LifeStraw products do not use chemicals, do not require pumping and do not require any energy input (like batteries).
This information comes from the website of LifeStraw.
WaterSeer™ will create water self-sufficiency, and will be a transformative force for good throughout the world.
It is hard to imagine a day without an abundance of clean, safe water. We drink our fill, shower and bathe daily, water our lawns, wash our clothes and dishes knowing that clean, safe water is an unquestioned condition of our lives. Yet, throughout the world today, one in three people do not have the daily minimum, 7.1 cups of water needed to survive. Worldwide, a child dies every 90 seconds for lack of clean drinking water, nearly 1000 a day. Daily nearly 10,000 people die from dehydration and waterborne disease.
WaterSeer™ eliminates this chronic and tragic burden by providing access to clean, safe drinking water, right where people live, by extracting water directly from the air.
WaterSeer™ condenses pure water from the air without power or chemicals. It is green, sustainable, simple, low-maintenance, easily deployed and scalable for any community. VICI-Labs worked with UC Berkeley and the National Peace Corps Association to develop a device that yields up to 37 liters of pure water a day! A WaterSeer™ Orchard will provide enough clean water for an entire community.
This information comes from the website of WaterSeer.